Something my Doctor said to me at my last appointment about making exercing fun and something for me really hit me. Two days later I started working out. I have about 5 differnt exercise videos and have been using them. I also have spent time just stretching my muscles. I have not been able to workout for more then 30 minutes so far but have made some progress in the week that I've been working out. I been switching between 3 different videos right now and each time I do one I get a little bit father then I did the last time I worked out to that video.
My scales says that since my last doctor appointment 9 days ago I've LOST 2POUNDS!!!!!. How wonderful is that. It is not official until because I am using my doctors scale and the official weight but it is an way of telling my if I am going in the right direction.
I've also been drinking as much water as I can. I will fill up a gallon water jug and sit and drink it at one time if I can. I have not cut out pop yet but the water is helping control my appetite. I've even cut back a little on my snacking.
I've still got a LONG way to go but I might finally be on the path to my goal.
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