Well, I am not doing good at all on the weightloss front. In fact I've gained weight. School ended the third week of May. Since then I've gained 7 pounds. The combination of not having the excises of simple walking to classes and being bored with only 2 summer classes has causes me to eat more and not loss it.
I did go off dairy for 3 weeks and my eczema cleared up and I lost 3 pounds but quick;y went back on it because I was starving and since gained that back and the summer weight. I tried diet pills and they did nothing to curb my appetite.
I am really worried now that there are no more classes this summer that things are going to get worse. I feel like I will be eating a lot just out of boredom. I've talked to my Dr and beside chewing on Cinnamon sticks, he said I need to change my outlook. I'm trying.
I found a site that logs my meals and workouts and lets me know how many calories I've burn vs. how many I've eaten. I've done this for about a week and while I've been about even on the intake out take. my intake is around 3,000 calories!!!!!!!!!!!!!!!!! It needs to be around 2,000 if not 1,500 to loss the weight. So basily I need to stop snacking cause that is what is really killing me. It takes all the calories away that I should be getting at dinner time.
I really really want to eat right now. I;ve already had a bowl of cereal, a pop, and 2 chocolate rolls, So in now way am I hungry. I know right now that it is a pscholical need to eat and I've trying really hard to ignore that need.
I think I'm gonna go outside and clean the porch now and stop thinking about the chips and dip in the kitchen that are calling my name.
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