I actually finished a whole work out video. It was 40 minutes long. I've never been able to go past 30 minutes before. I am really proud of myself for finished it.
On the other hand my home scale says I gained those two pounds that I lost back. I can not seem to lose weight. I've realized that it is my diet. I've tried to give up pop but it is so hard. I posted on my fridge a paper that states: No pop, 1 dairy item daily, one sweet daily and small portion. I'm hoping it will help me.
I need to start setting smaller goals for myself.
Goal for this week is to try to elimate pop. I had one today so none tomorrow.
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