Friday, September 18, 2009

Weight Watchers

I joined weight watchers two weeks ago. I joined the online only program as I know that in getting to in person meetings would not happen. So far I lost 4 pounds last week and am loving it. I am allowed 31 points each day and then get a weekly allowance of points to splurge on through out the week and can also earn actively points that can transfer to eating points. I have the application on my phone and its made life super easy. I have started to make little changes and have not been eating as much. I have gone over my points some days, there is usually one thing that will push me over if I do. I went over yesterday because I had Taco Bell for dinner on my way to class. I will be going over today because I had a danish for breakfast. It was so little but turned out was 10 points!!!!!!!! I now know not to grab something quick at the gas station anymore.

Tomorrow is my weight check, so hopefully I'll have either lost weight or stayed at the same. Right now my goal is 5% of my body weight. Lets hope I can get to it sooner then later.

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