I am trying to go off pop. Two weeks ago I did it and made it a week with only 1 can of pop. I got discouraged because I didn't really lose any weight. I was still drinking sweet tea and some carbonated water that has nutra sweet in it. This time I won't drink those only water and juice.
I am having a problem with getting discouraged a giving up lately. I was doing go on the 30 day shred for a week but lose no weight and it made me mad and I quit. I also was doing good about going off of pop but that didn't last. I guess I'm looking for instance results and I need to get in the mind set that its not going to happen like that.
Keeping track of what I was eating was going well but I broke my laptop and lose the webpage. Now that public school is over and all my summer classes are online I will have more time at home and will start doing that again because it was really helping.
I went for a walk with my kids and mother in law yesterday and was so out of shape. My chest hurt when we got home. I am try and take them for more walk now because they also need the exercise.
One day one of the no pop ch allege I weight 241.2 pounds. Hopefully after 10 days that will have changed a little.
Sunday, May 31, 2009
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